Weight Loss Plan

by **Nasser Barakat** Mon Nov 22, 2010 7:34 pm

Hey everyone,

I have an effective weight loss diet plan, which i had used in the previous year. It gave me an amazing result of 10KG Loss in 3 and a half, to four months.

I just thought of sharing it here.

NOTE: The plan had been designed by mother, so it's not a fancy Dr, with 50 years of experience, it's just a set of ideas that may guide you through your weight loss quest. You are not expected to strictly follow every word in it, updations, additions or subtractions may easily be made according to your comfort and assuage.

LINK: http://www.scribd.com/doc/43609250/The-Ultimate-Weight-Loss-Diet-Plan?secret_password=22g5p8iitdzhay7ekctr

Remember that nothing can happen without will power and determination. concentrate on your goals and don't give up. There will be ups, there will be downs, but most importantly, never lose hope. If you persevere, you will not fail. Learn from your mistakes, and don't repeat them. A Wise Englishman said: “The only real failure in life is the failure to try.”

Good Luck everyone, and i hope to have helped.

Wishing everyone the Best

Cheers!

~Nasser